Author name: Dr.Delowar Hossain PT

dMany people around the globe experience neck pain. It can range from a minor discomfort to severe, debilitating pain that interferes with daily life. In today’s healthcare system, proper classification and documentation of neck pain are essential for effective treatment, insurance claims, and research. One of the key tools used by medical professionals is the […]

If you’ve ever Googled “Which exercise is best for neck pain?”, you’re not alone. Neck pain affects millions of people, whether from hunching over screens, stress, or poor posture. The good news? Simple exercises can bring quick relief. In this guide, we’ll break down the best exercises for neck pain, how to do them safely, and tips

Do you wake up with a stiff neck or nagging pain that just won’t go away? You’re not alone. Neck pain is a common issue, especially for those who spend hours hunched over screens or sleeping on unsupportive pillows. The good news? A cervical pillow might be the solution you’ve been searching for. In this article, we’ll