Author name: Dr.Delowar Hossain PT

How to Choose the Best Physiotherapy Course in 2025: A Complete Guide

Introduction to Physiotherapy as a Career The global demand for skilled physiotherapists is skyrocketing, driven by an aging population, rising sports-related injuries, and increased focus on holistic healthcare. As a physiotherapist, you’ll enjoy diverse opportunities in hospitals, sports clinics, rehabilitation centers, and even private practice. Choosing the best physiotherapy course is the first step to unlocking this […]

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Neck Pain Treatment: Remedies, Exercises & Tips

Neck Pain Treatment: Remedies, Exercises & Tips

Neck pain can affect anyone—from office workers to athletes—and its treatment depends on its severity, underlying cause, and duration. Whether you’re dealing with acute discomfort or chronic issues, understanding the range of treatment options is essential. Below is a comprehensive overview of several approaches to managing neck pain. 1. General Neck Pain Treatment Plan Assessment

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The Right Way to Sleep with Neck Pain: Your Guide to Waking Up Refreshed

The Right Way to Sleep with Neck Pain: Your Guide to Waking Up Refreshed

If you’re reading this, chances are you’ve spent nights tossing and turning, desperately trying to find a comfortable position for your aching neck. Neck pain can turn something as simple as sleep into a nightly battle. But here’s the good news: how you sleep with neck pain matters—a lot. With the right strategies, you can ease discomfort,

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