Lower back pain is a common complaint that affects millions of women worldwide. Did you know that nearly 60% of women experience lower back pain at some point in their lives? Whether it’s caused by everyday activities, work-related strain, or more complex health issues, the impact on quality of life can be significant. In this […]

Back pain is one of those everyday challenges many of us face. Whether you’re dealing with mild aches and pains after a long day at work or sudden sharp pains from an unexpected turn of events, understanding the causes of back pain is the first step toward finding relief. In this article, we’ll explore common