Lower back pain is a common issue that affects many men at various stages of life. The leading causes often include muscle strain, poor posture, and underlying medical conditions such as herniated discs. Understanding these factors can help us identify symptoms early and seek appropriate treatment. Engaging in certain physical activities, carrying heavy loads, or

Lower back pain is a common complaint that affects millions of women worldwide. Did you know that nearly 60% of women experience lower back pain at some point in their lives? Whether it’s caused by everyday activities, work-related strain, or more complex health issues, the impact on quality of life can be significant. In this